Patient Handout · williamriveromd.com
7-Day Blood Pressure Monitoring Log
Bring this to your next consultation · Para sa inyong doktor
How to use: Measure twice daily — morning (before medications, before eating) and evening. Take 2 readings per session with 1 minute between. Record both and the average auto-calculates. Bring this printed log to every clinic visit.
| Date | AM / PM | Reading 1 | Reading 2 | Average | Pulse (bpm) |
Arm L/R |
Meds Y/N |
Notes / Symptoms | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| SBP | DBP | SBP | DBP | SBP | DBP | ||||||
SBP = Systolic (top number)
DBP = Diastolic (bottom number)
Arm: L = Left, R = Right
Meds: Y = Yes (took medication), N = No
Your data saves automatically in this browser and persists across sessions — even if you close the tab or restart your device. It is stored only on this device and is never uploaded. To start fresh, use the Reset All button below.
📈 Blood Pressure Trend
The chart updates automatically as you enter readings. Average SBP and DBP for each session are plotted.
Morning SBP (solid) / DBP (solid)
Evening SBP (dashed) / DBP (dashed)
DBP lines (teal)
Normal <120 SBP
Elevated 120–129
Stage 1: 130–139
Stage 2+: ≥140
🚨 When to Go to the Emergency Room
- BP > 180/120 mmHg — with or without symptoms
- Sudden severe headache, blurred vision, or vision loss
- Chest pain, shortness of breath, or leg weakness
📞 Philippine Red Cross 143 · National Emergency Hotline 911
williamriveromd.com · W Rivero, MD, FPCP, DPSN · Nephrology & Internal Medicine ·
For educational use only — not a substitute for medical advice.
For educational use only — not a substitute for medical advice.